Wednesday, November 5, 2008
OUCH!
So I sprained/tore/pulled-- SOMETHING-- my calf muscle in my left leg running the other day. No wonder it hurt (see post below). Yesterday it wasn't too bad, but as the day wore on and into today it just got worse! IB Profin and icing it hasn't helped too much. Accoring to WebMD its just going to take time to heal. Great. Another injury. Lovely.
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2 comments:
Biking is the way to go - I'm telling you. So much lower impact and, speaking of calf muscles, it sculpts some killer ones.
so sorry to hear about your running injury :( I was so proud of you for trying again! It always takes me a week or so to be able to run more than 5 minutes once I've been off for a while... take it easy and you will be a runnin' machine again soon.
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